Alumni Talks: MANAGING STRESS DURING TIMES OF UNCERTAINTY

Event time: 
24.02.21 13:00 - 14:00
The COVID-19 pandemic has affected the way we work, the way we interact, and just about everything in our daily routines. These rapid and unexpected changes and uncertainty can bring lots of stress and anxiety in many of our lives and the lives of the ones around us. So how can we best cope with this?
On February 24 at 13:00 join our alumni Baiba Krūmiņa, Raivis Lucijanovs and Kārlis Danēvičs in discussing topics as:
▹ How can you notice signs of stress in yourself and others?
▹ How to cope with stress and what are some techniques of stress reduction?
▹ What can you as an employer or colleague do to reduce stress in your team?
The strategies learned in this webinar will both help you manage stress and offer practical ways to support your colleagues and your team during this challenging time.
With great pleasure, we introduce the guest speakers:
》BAIBA KRŪMIŅA, MBA 3
RBS AA Board Member, Corporate Mindfulness Trainer, Ametros
》KĀRLIS DANĒVIČS, MBA 13a
Member of the Management Board, "SEB Banka" Latvia
》RAIVIS LUCIJANOVS, MBA 8
Biohacker, CFO, LatRosTrans
“MANAGING STRESS DURING TIMES OF UNCERTAINTY” webinar panel discussion will be moderated by RBS Alumnus Andris Zābers, BBA4, RBS AA Vice President, AML Monitoring Team Lead, SEB Global Services.
Date: February 24, 2021
Time: 13:00 - 14:00
Register here: https://ej.uz/RBSManagingStress
RBS Alumni Talks is a series of webinars from RBS graduates and covers the most pressing topics, creates an exchange of views/dialogues and discussions online. They are organized by the RBS Alumni Association.